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med instruktør Gertie Sass


 

                                       Sundt med motion,gÃ¥ en tur.             

 

                                    Du forebygger for højt blodtryk. 

                                    og evnen til fedtforbrænding.          

                                                
                                                                       

                                     forebygger knogleskørhed

                                                                                                                                  

                                    Du kan gÃ¥ næsten alle steder

                                    og gang kræver et minimum af

                                    udstyr.  

 

                                                        Risikoen for stress, angst og

                                        depression mindskes.

                                        

                                               

 

                                                                                  

                                         

                                     Gang giver sjældent skader

                                     Især hvis du husker at begynde

                                      roligt og gradvist Ã¸ger tempo

                                      og distance.

                                                                                                                                                                                         

                                       Gang er en sikker og effektiv

                                       form for god motion.   

     

                                                  

                                         Velkommen til god Motion

                                                 Venlig hilsen 

                                                 Gertie Sass.      

                                                                                                                                                                       

                                             


                                                                  

 

Opdateret 14/08/2011

Besøg  
043624