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Min forside

med instruktør Gertie Sass


 

                                       Sundt med motion,gå en tur.             

 

                                    Du forebygger for højt blodtryk. 

                                    og evnen til fedtforbrænding.          

                                                
                                                                       

                                     forebygger knogleskørhed

                                                                                                                                  

                                    Du kan gå næsten alle steder

                                    og gang kræver et minimum af

                                    udstyr.  

 

                                                        Risikoen for stress, angst og

                                        depression mindskes.

                                        

                                               

 

                                                                                  

                                         

                                     Gang giver sjældent skader

                                     Især hvis du husker at begynde

                                      roligt og gradvist øger tempo

                                      og distance.

                                                                                                                                                                                         

                                       Gang er en sikker og effektiv

                                       form for god motion.   

     

                                                  

                                         Velkommen til god Motion

                                                 Venlig hilsen 

                                                 Gertie Sass.      

                                                                                                                                                                       

                                             


                                                                  

 

Opdateret 14/08/2011

Besøg  
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